Office Weight Loss Challenge

Make a weight loss bet today.

Office weight loss challenge. So if you re looking for a way to get people at the office more serious about their health try starting an office wager. It gives them enough time to get started on a new weight loss regimen and drop pounds at a healthy speed. Read more about some fun office weight loss challenge ideas that you can participate in with your coworkers.

Office weight loss challenge ideas office wagers. Foster camaraderie not competition. It also discourages quick crash dieting which is unhealthy and unsustainable.

Healthywage offers wellness challenges with big prize money for the workplace teams that can score the biggest weight loss or achieve certain. Office weight loss challenge dos. Why hold a workplace weight loss challenge the idea of a challenge may be influenced by weight loss reality shows but a group environment makes weight loss more attainable and desirable to.

Platform in the office. One person might win but everyone benefits from getting healthy. Healthy sustainable weight loss goals are about 2 pounds 0 91 kg per week.

Keep your challenge inclusive open to people of all fitness levels and goals. Set up an office weight loss challenge to create healthy competition and camaraderie. The office weight loss challenge will keep you and your coworkers competing against each other to achieve the goal of weight loss and perhaps even win a prize.

Promote the mentality that every lost pound is a team success.